Updated: Feb 11
If you have landed on this article, chances are, you want to know the benefits of blooming tea. Blooming tea is enjoyed because of its appearance than its flavour.
Blooming tea has so many names such as flowering tea, hand-tied tea, display tea, artisan tea, crafted tea or china tea.
Although blooming tea has a striking appearance that has made it a Youtube phenomenon, it has a lot of health benefits. Before I reveal the benefits, let's look at:
What is Blooming Tea?
The type of tea that blooms to create an eye-catching visual masterpiece when hot water is poured into it. The visual presentation gives it a magnificent display.
Blooming tea is a mixture of different teas and Tisanes. Tea is the leaves from one plant while Tisanes are herbs but not tea. Tisanes are infusions made from spices, seeds, berries, roots and bark. Example of commonly used Tisanes are mint, chamomile, hibiscus, lavender, cardamom, carraway, fennel, rooibos, and cinnamon.
This tea is made using a variety of flowers like Osmanthus, Jasmine, Chrysanthemum, and globe amaranth. The flowers are then wrapped in either black or green tea leaves to create bulb shapes.
Chinese Artisans make blooming tea. The artisan will create blooming tea in various shapes and sizes depending on the type of flower they will use. The flowering tea is served in clear glass teapot such as this one https://www.amazon.com/Stovetop-Removable-Stainless-Microwave-Dishwasher/dp/B06XKGB4D6/
Disclaimer: The benefits below maybe based on very weak evidence as there has not been any clear scientific study on this. The information is a starting point in your tea research and journey. We encourage you to check the facts for yourself before deciding.
The Amazing Benefits of Blooming Tea
Rich in Antioxidants
Tea is known for antioxidants. That's why lots of people associate it with the ability to get rid of harmful toxins out of the body. Besides that, blooming tea has a unique and pleasing look and taste. It has rare antioxidants called catechins and flavonoids you can't get it any one tea.
That is because blooming tea is a combination of different teas; each of those teas will provide the body with a variety of beneficial antioxidants..
Nourishes the Skin
Blooming tea is rich in a special compound called Polyphenols. Consumption of this compound which is present makes the skin healthy and beautiful. Not only does it make your skin attractive from the outside but also the inside. Thanks to its antioxidant effect, it will protect the skin from the UV radiation.
It also ensures that the skin's cells and tissue are maintained and repaired if necessary. Drinking blooming tea also reduces enzyme reaction, which causes collagen and elastin breakdown. If you want to have young and beautiful skin, then you need to drink blooming tea.
Improves Brain Function
Taking blooming tea boosts brain function by improving cognitive and motor skills. The tea contains catechin, which is a strong bioactive compound that protects neurons. This makes one smarter, alert, and mentally stable, and free from diseases such as Alzheimer's and Parkinson's.
Boost Metabolic Rate
Blooming tea is known to increase the metabolic rate. Since it has a strong antioxidant, it is useful in burning fats. It may help in reducing fat storage in the body which would in turn prevent the onset of obesity.
That said, a healthy level of fats in the body is useful as a source of energy. Blooming tea encourages your body in the right direction but there are other major factors which affect fat level in the body such as exercise and diet.
Drinking blooming tea is a wonderful way to reduce stress. It has a unique and pleasant smell that's so therapeutic. The tea also has theanine and amino acids as ingredients, which means it has a calming and stabilizing effects which are essential to avoiding depression anxiety, and stress management.
Lilies found in blooming tea promotes a good night’s sleep and also soothes the nerves. Hence, if you drink a cup of blooming tea when you are stressed, it may help you more in relaxing your mind and staying productive.
Kills Bacteria in the Mouth
There are antibacterial and antiviral compound called Jasmine present in the blooming tea. They cleanse the mouth from bacteria which cause infection and bad breath. Bacteria infections in the mouth can cause oral cancer.
Protects the Heart
Blooming tea reduces cholesterol to its normal level. It regulates the LDL (low-density lipoproteins). It is essential to control the LDL because an excessive amount of LDL cholesterol triggers heart ailments.
Blooming tea is suggestive that it may help in preventing cholesterol oxidation which causes the arterial walls to weaken, causing improper blood circulation. Effects like this, lead to blood clots and heart attack.
Blooming tea has a marigold ingredient. The beauty of the marigold is that it boosts the digestive system of the body. It relieves the pain and tightness in the stomach. Besides that, it improves nutrient uptake and soothes the symptoms of constipation, flatulence and bloating.
Contains Anti-inflammatory Properties
Blooming tea has anti-inflammatory elements which help in the treatment of arthritis. Research reveals that the intake of such foods and drinks that have polyphenols prevent the development of osteoarthritis by 50%.
Blooming tea is a combination of different teas, including green tea. And the different kinds of tea in the mixture have a lot of health benefits. That said, it is worth giving this tea a try as there are a lot of anecdotal benefits and some weak scientific suggestion.